What To Keep In Mind When You’re Quitting Smoking

Anxiety, Fatigue, Loss Of Interest Are Symptoms After Quitting

BSIP/UIG via Getty Images
BSIP/UIG via Getty Images

You can also add depression as another symptom of quitting smoking. Depending on the person, it might get worse. Even if you have a history of depression, that might be signal for you to seek help from a doctor to manage it.

It’s hard to stay focus and maintain the craving not to smoke.

Read ahead to see what might help instead of having too much caffeine.